Goal setting and Review

While learning about rehabilitation and health management plans today I came across a fairly straightforward process for goal-setting that can be applied to virtually all aspects of learning new skills. I think this is a workflow we can all strive to achieve in our own lives when it comes to achieve complex tasks. The key is to break the main outcome down into specific, measurable, achievable, realistic and time limited goals.

Whether it’s a weight loss programme, quitting smoking or learning how to fly – the general gist of the suggested workflow is that sticking to a plan works far better than random misguided activity.

Goal setting in the sky could be akin to setting incremental minimums, maximums or times to perform a set at tasks.

Try it sometime.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s