Goal setting and Review

While learning about rehabilitation and health management plans today I came across a fairly straightforward process for goal-setting that can be applied to virtually all aspects of learning new skills. I think this is a workflow we can all strive to achieve in our own lives when it comes to achieve complex tasks. The key is to break the main outcome down into specific, measurable, achievable, realistic and time limited goals.

goal_setting-and-review
Whether it’s a weight loss programme, quitting smoking or learning how to fly – the general gist of the suggested workflow is that sticking to a plan works far better than random misguided activity.

Goal setting in the sky could be akin to setting incremental minimums, maximums or times to perform a set at tasks.

Try it sometime.

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